Informed Movement Workshops offer a deep dive into anatomy and special populations. These workshops are open to anyone with an interest in the topic. Whether you’re a movement instructor looking to deepen your knowledge in order to better serve your clients, or an individual who’s simply interested in better understanding your body, the Informed Movement Series is built to serve your goals.

Level Up Workshops are crafted specifically for movement instructors. These are skill building and professional development workshops, designed to dig into and refine techniques that cultivate a higher level of efficacy, awareness, and precision in your teaching. The Level Up Series is designed to help you further your career and better support your clients.